Short Form 2
Step 1:
With your right foot, step forward, toward 12 o'clock, into a right neutral bow while executing a right inward block with a left hand cover. Execute a right outward chop.
Step 2:
With your left foot, step forward, toward 12 o'clock, into a left neutral bow while executing a left inward block with a right hand cover. Execute a left outward chop.
Step 3:
Slide your left foot back, towards 3 o'clock, into a transitional cat stance (facing 9 o'clock) while covering your right fist (on hip palm up) with your left fist (palm down). Step out to left neutral bow facing 9 o'clock while simultaneously executing a left outward block and a right reverse punch.
Step 4:
Slide your right foot back, towards 9 o'clock, into a transitional cat stance (facing 3 o'clock) while covering your left fist (on hip palm up) with your right fist (palm down). Step out to right neutral bow facing 3 o'clock while simultaneously executing a right outward block and a left reverse punch.
Step 5:
Adjust left foot, to about 5:30, turn counter clockwise into a wide kneel, facing 6 o'clock, while simultaneously executing a left upward block and a right hand middle knuckle vertical downward strike.
Step 6:
Adjust right foot, to about 12:30, turn clockwise into a wide kneel, facing 12 o'clock, while simultaneously executing a right upward block and a left hand middle knuckle vertical downward strike.
Step 7:
Slide left foot back into a cat stance and turn to 4:30 while executing a right inward downward block (palm up) and cocking the left hand at the right shoulder.
Step 8:
Step out toward 4:30 into a left neutral bow while executing a left downward block and a right back elbow strike.
Step 9:
Step through, toward 4:30, into a right neutral bow while executing a right palm heel thrust with the left hand covering under your right arm.
Step 10:
Slide right foot back into a cat stance and turn to 7:30 while executing a left inward downward block (palm up) and cocking the right hand at the left shoulder.
Step 11:
Step out toward 7:30 into a right neutral bow while executing a right downward block and a left back elbow strike.
Step 12:
Step through, toward 7:30, into a left neutral bow while executing a left palm heel thrust with your right hand covering under your left arm.
Step 13:
Slide your right foot back into a cat and turn, clockwise, to 1:30 while executing a left inward block with the right hand cocking palm up at your waist.
Step 14:
Step forward into a right neutral bow while executing a right extended outward block (on an upward angle) with the left hand cocked in a palm up half-fist at your left side rib cage.
Step 15:
Shift into a right forward bow and drop your right extended outward into a check while executing a left half-fist at throat level.
Step 16:
Slide your left foot forward into a cat and turn, counterclockwise, to 10:30 while executing a right inward block (on an upward angle) with the left hand cocking palm up at your waist.
Step 17:
Step forward into a left neutral bow while executing a left extended outward block with the right hand cocked in a palm up half-fist at your right side rib cage.
Step 18:
Shift into a left forward bow and drop your left extended outward into a check while executing a right half-fist at throat level.
Step 19:
Step forward with your right foot into a horse stance facing 12:00.
Step 20:
Salute.